Showing posts with label WEIGHT LOSS RECIPES. Show all posts
Showing posts with label WEIGHT LOSS RECIPES. Show all posts

September 3, 2016

Strawberry Banana Overnight Oats | Strawberry Oats Over night | 10 Strawberry Recipes | Oatmeal Recipes | Breakfast Recipes


 My recent obsession has been strawberry overnight oats after trying this recipe. Strawberry Is my favorite,so I *almost* get sick of them and feels very sad when they suddenly double in price and I stop buying them. But last week while waiting for green light in the traffic signal line,a fresh berries packet attracted my eyes,immediately bought two packets.

April 1, 2015

Ginger Mixed Fruit Salad With Lemon And Honey | Quick And Easy Mixed Fruit Salad With Ginger Powder | Lemon Honey Flavored Fruit Salad


It`s a plus point for bloggers to try so many recipes with fruits when she blessed with hubby who loves fruits madly..Hahahaha.. Iam the example in this..DH  purchase fruits often and I prefers different kind of salads every time..Usually monday and thursday I make salads and this is one of the easy salad which I prepared recently..

February 3, 2015

Ragi Java Sweet and Savory | Ragi Malt Sweet&Hot Versions | Finger millet flour Porridge For Kids | Ragi Flour Porridge | Ragi Ambali


Ragi or finger millet is one of the popular food which south indians use in daily cooking..I have seen so many recipes like ragi dili,dosa,murukku,kheer etc...Recently I have started using ragi at home and already posted ragi kheer recipes few days back.It`s good to include these kind of low calorie,protein packed foods in our daily meals..Hope I cook many more recipes with ragi in upcoming days.If so,definitely will share in Mahaslovelyhome...

October 5, 2014

Beet lemonade | Beet root lemon juice | Diet juices | Summer drinks | Healthy juice recipes | Beat summer with beets lemon honey juice


MLH is popular for juice and diet juice recipes...Already posted so many diet juice recipes..I love Beet root color which tempts me to make juices again and again..This time tries simple lemonade with some fresh and pure honey..It is very refreshing and healthy too..Instead of taking store bought juices which contains sugars try to add this kind fresh and energetic juices in regular diet..


WHAT YOU NEED

Beet root-1 small
lemon-1
honey-1/8 cup
water-2 cups


HOW TO MAKE

Blend beet root,honey,with lemon juice and water..

Blend until finely and take immediately..



SOME MORE BEET ROOT JUICES












HAPPY COOKING..HAPPY BLOGGING....



By,Usha Rani.G :)

August 25, 2014

Cabbage soup/Diet cabbage soup/Loss 1 kg in one week/step by step pictures/Mahas own recipes


WHAT YOU NEED

Cabbage shredded-2 cups
green bell pepper/capsicum-1
onion-1 small
olive oil-1 tbsp
red chili flakes-to tastesalt
oragno-1 tsp
tomato-1 big
water-5 cups

 
HOW TO COOK

heat oil in vessel and saute onion well...Now add cabbage and saute well.Add salt and cook it for 3 minutes and add bell pepper..Mix and cook for 3 more minutes..

(You can use carrot grated too)

Then add tomatoes diced and cook for 2 more minutes.Add chili flakes and  water or vegetable stock now and boil it for 10 minutes in low flame.

finally throw oregano and turn off.Serve hot..



NOTES

It is my very own recipe.which I tried with my own Idea..

The reason behind writing "Loss 1 kg in one week" is,cabbage one if the finest vegetable for weight loss.Soups helps us to loss weight easily more tahn the other dishes.

When I came to know this point,tried this soup and had it..Its yummy when tastes hot and feels tummy filling..

If you want to lose weight take this soup daily once or twice by mixing other vegetables once at a time and have it..Also,you should drink water 3-4 litres,take fruits except banana and avocado.One more important point,physical work.Like,exercise,walking,jogging etc..

Along with this I took fruits,lots of water,very less rice and went for walking for 4 Km daily..I lossed 1 kg in one week.

Believe me.It`s workouts...You need self confidence,control on tongue and poitive thought.Definitely you can achieve...

** Thanks to my blogger friend RUMANA who motivated me to do this all..Thanks dear...:)





August 14, 2014

Beet root banana juice/Diet juices/Step by step pictures/Mahas Own recipes


CATEGORY-Break fast juices/diet juices
PREPARATION TIME- 10 MINUTES
COOKING TIME-5 MINUTES


WHAT YOU NEED

Beet root-1 small
banana-2
lemon juice-1/2 wedge
honey-1/8 cup
water-2-3 cups


HOW TO COOK

Chop banana and beet root..Blend those two with lemon,honey and water.

Blend finely and serve immediately.





July 29, 2014

Beet root oats peach milk shake/Beets oats peach juice/Step by step pictures/Mahas Own recipes


WHAT YOU NEED

Beet root-1 small chopped
canned peaches-3-4
milk-2 cups
oats-1 tbsp
honey-2 tbsp



HOW TO MAKE

Blend twice every thing finely in fruit mixy jar and serve chilled..






December 2, 2013

CARROT BEETROOT YOGURT SALAD/EASY SALAD RECIPES FOR DINNER/DIET SALAD RECIPES/SALADA DE CENOURA BETERRABA


CATEGORY-SALADS
PREPARATION TIME-20 MNS
RESTING TIME-30 MNS

WHAT YOU NEED

Grated carrots-2 med size
grated beet roots-2 small
yogurt/curd-3 cups
green chilli finely chopped-3-4
cilantro chopped finely-fist full loose packed
mint chopped finely-fist full loose packed


HOW TO MAKE

Combine all the INGS  well In  a serving bowl except yogurt..

Pour yogurt on top of the veg mix and and refrigerate this for 30 minutes..

Serve chilled as it is..This may goes well with rotis too....

November 20, 2013

CARROT SOUP/SOPA DE ZANAHORIA/TOMATO SOUP/SOPA DE TOMATE


Iam not fond of soups..Even Iam not much interested in making soups.But,DH loves madly....He always requests me for soups...Hehehe..Don`t know why?? I feels very lazy to make it always and post pones every time.. This recipe also un expectedly I tried and came out good..

October 9, 2013

CUCUMBER PARSLEY APPLE JUICE/DIET JUICE/RECIPES FOR WEIGHT LOSS


 Hello..every one...Hope your all are doing good best..Iam feeling better now and soon I will spend time on your blogs.I already visited few blogs yesterday but my laptop loaded with full of files and google ads. After opening many more sites it was strucking some times  and working very  slowly..So,I worked out on scanning of disabling ads yesterday and now lappy working  much better...Will visit you all today surely...

This was the one of the juice which I took regularly when I was in diet.Of course!!! still Iam making often in the break fast time.It`s very healthy and stomach filling...Try once with less quantities If you are new to this kind of juices then slowly increase the quantities. These green juices helps you in weight loss and free digestion.. but tastes weird,If once you dared to take,sure you will love it....So,you should prepare mentally first.Then go the trail...To the recipe now..


CATEGORY-DIET JUICE
PREPARATION TIME-15 MNS


WHAT YOU NEED

Apple-1
parsley-1 bunch
honey-2 tsps
lemon juice-1 full
oats or flax seeds-1 tsp
cucumbers-2 med isze


WHAT YOU NEED

Wash and chop apple,cucumber and parsley..

With remaining INGS blend well by adding water and serve..


MAHAS NOTES

Don`t add sugar...Honey is best for DIET..

Adding lots of water is good and drink at least for every 1/2 hr or 1 hr...

Don`t refrigerate it n don`t store it for long time in room temperature. ..

Replace apple with pear....


Your`s Lovingly,
UshaRani.G

September 5, 2013

TOFU ROTI/SOYA CHEESE ROTI/TOFU PARATHA/EASY DINNER RECIPES


More than the stuffing I feel happy to make these kind of ROTIS always..Actually the truth is Iamvery poor in making stuffed parathas...;-)..Whenever I buy TOFU,I use it in making gravies and second rotis..Mixing up every thing is much easy when compares to stuffings.This is a ROTI which mixed up with tofu n spices..These may goes well in break fasts and in dinner times too...

CATEGORY-ROTIS/TOFU
PREPARATION TIME-15 MNS
COOKING TIME-20 MNS


WHAT YOU NEED

Wheat flour-2 cups
Tofu grated-1 cup
salt-lit bit
red chilli powder-1 tsp
turmeric powder-1/4 tsp
garam masala-1/2 tsp
cumin powder-1/8tsp
ginger garlic paste-1/2tsp
oil-2 tsps

OIL-for frying rotis

HOW TO MAKE

Take flour in a bowl add all the INGS one by one and knead into a soft dough by using enough water

Keep this aside for 15 mns. Then divide into equal size balls.

Roll into circle shape each one by using extra maida flour..Prepare all and start pan frying using oil.

Serve hot with any pickle,dal or gravy.....

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