Hello..every one...Hope your all are doing
This was the one of the juice which I took regularly when I was in diet.Of course!!! still Iam making often in the break fast time.It`s very healthy and stomach filling...Try once with less quantities If you are new to this kind of juices then slowly increase the quantities. These green juices helps you in weight loss and free digestion.. but tastes weird,If once you dared to take,sure you will love it....So,you should prepare mentally first.Then go the trail...To the recipe now..
CATEGORY-DIET JUICE
PREPARATION TIME-15 MNS
WHAT YOU NEED
Apple-1
parsley-1 bunch
honey-2 tsps
lemon juice-1 full
oats or flax seeds-1 tsp
cucumbers-2 med isze
WHAT YOU NEED
Wash and chop apple,cucumber and parsley..
With remaining INGS blend well by adding water and serve..
MAHAS NOTES
Don`t add sugar...Honey is best for DIET..
Adding lots of water is good and drink at least for every 1/2 hr or 1 hr...
Don`t refrigerate it n don`t store it for long time in room temperature. ..
Replace apple with pear....
Your`s Lovingly,
UshaRani.G