Showing posts with label DIET RECIPES. Show all posts
Showing posts with label DIET RECIPES. Show all posts

July 31, 2015

Friday with a friend - Guest Post by Anitha | Cucumber Salad | Khaman kakdi | Quick and Easy Salad Recipes | Kheera Salad |Salad recipes for weightloss


 Hi every one..welcome to MLH friday guest post..Today we are going to anitha who blogs at anithacooks.com  Iam excited to introduce a new friend on my blog.We met very recently and also we are in touch with blogs..When I asked about writing a guest post,she come up with fantastic recipe that is very healthy and easy too..

May 26, 2015

Apple Carrot Salad | Raw Salad Recipes | Simple Dinner Ideas | Salads For Lunch & Dinner


Salads are perfect for weight loss...Adding fruits in diet is also a very good idea which may helps to loss weight and keeps skin fresh..Though,I feel lazy to make salads,some times for good health have to do...More than me my hubby loves salads madly...Whenever we visits restaurants first his plate fills with lots of salad and then start eating actual food.

February 3, 2015

Ragi Java Sweet and Savory | Ragi Malt Sweet&Hot Versions | Finger millet flour Porridge For Kids | Ragi Flour Porridge | Ragi Ambali


Ragi or finger millet is one of the popular food which south indians use in daily cooking..I have seen so many recipes like ragi dili,dosa,murukku,kheer etc...Recently I have started using ragi at home and already posted ragi kheer recipes few days back.It`s good to include these kind of low calorie,protein packed foods in our daily meals..Hope I cook many more recipes with ragi in upcoming days.If so,definitely will share in Mahaslovelyhome...

September 23, 2014

Mixed fruit chat/Indian style spicy tangy mixed fruits salad/easy dinner recipes


I love fruit salads more than the vegetable salads..Often makes different kind of salads for dinner,even my hubby loves to finish a big bowl of fruits for dinner time..Generally i prefers mint creamy fruit salad but this time for a variation tried this fruit chat..Yes..

August 25, 2014

Cabbage soup/Diet cabbage soup/Loss 1 kg in one week/step by step pictures/Mahas own recipes


WHAT YOU NEED

Cabbage shredded-2 cups
green bell pepper/capsicum-1
onion-1 small
olive oil-1 tbsp
red chili flakes-to tastesalt
oragno-1 tsp
tomato-1 big
water-5 cups

 
HOW TO COOK

heat oil in vessel and saute onion well...Now add cabbage and saute well.Add salt and cook it for 3 minutes and add bell pepper..Mix and cook for 3 more minutes..

(You can use carrot grated too)

Then add tomatoes diced and cook for 2 more minutes.Add chili flakes and  water or vegetable stock now and boil it for 10 minutes in low flame.

finally throw oregano and turn off.Serve hot..



NOTES

It is my very own recipe.which I tried with my own Idea..

The reason behind writing "Loss 1 kg in one week" is,cabbage one if the finest vegetable for weight loss.Soups helps us to loss weight easily more tahn the other dishes.

When I came to know this point,tried this soup and had it..Its yummy when tastes hot and feels tummy filling..

If you want to lose weight take this soup daily once or twice by mixing other vegetables once at a time and have it..Also,you should drink water 3-4 litres,take fruits except banana and avocado.One more important point,physical work.Like,exercise,walking,jogging etc..

Along with this I took fruits,lots of water,very less rice and went for walking for 4 Km daily..I lossed 1 kg in one week.

Believe me.It`s workouts...You need self confidence,control on tongue and poitive thought.Definitely you can achieve...

** Thanks to my blogger friend RUMANA who motivated me to do this all..Thanks dear...:)





July 28, 2014

Apple cinnamon sandwich with brown bread/Easy sandwich recipes for break fast/No butter sandwich for dieters/step by step pictures


CATEGORY-BREAK FAST/RECIPES UNDER 10 MINUTES
PREPARATION TIME- 10 MINUTES


WHAT YOU NEED

Red apple-1 small
cinnmon powder-1 tsp
sugar-2 tsp
wheat bread slices-4


HOW TO COOK

In a pan dry roast bread slices on two sides and grate apple.To that add cinnmon and sugar.mix well.

Take 2 tbsp of grated apple mix and put it on bread slice evenly.close with other braed slice and again put it on pan and let it be hot.

 after a half or one minute remove and serve in the next minute with some hot milk or coffee.





July 18, 2014

Easy fruit salad with fresh orange juice/simple mixed fruit salad/no calories vegan mixed fruits salad with mint and orange juice for dinner times/kids school snack box recipes/step wise pictures


Fruit salads may take time to make,but it`s worth trying recipes to enjoy the deliciousness of fresh fruits..After a very long time I prepared this salad and totally it`s wonderful in taste...Do we need any thing other food when we have already a big bowl of fruit salad in front of us??Definitely I says no...Buying all kind of fruits regularly is DH frailty and he loves salad madly..Before kids I was very patience to make salads but now,with my two filthy kids Iam totally exhausted to make salads which need time to chop all the fruits.I have already posted my favorite recipe which is a combination of cream...It was a my favorite fruit salad recipe,but due to presence of cream I feel that it was heavy in calories,so,this time I decided to try a new combination. Last week after seeing different fruits in kitchen thought to try a salad.The same day,squeezed out  orange juice,so using that juice I tried this salad in the evening time.It is very easy to make,except chopping fruits,there was no calories in this.It is sweet n tangy in taste because of mixed fruits and honey..For flavor I added mint leaves which perfectly suits in fruit salad recipes and for crunchiness added sliced almond flakes.Try this next time when you have fruits in home or if you are in diet..A perfect recipe to try out without any doubts.Enjoy...


CATEGORY- Easy dinner recipes/fruit salad/ no calorie foods
PREPARATION TIME- 20 MINUTES
RESTING TIME- 30 MINUTES

WHAT YOU NEED

Apple-1 big
pear-1 big
strawberries-5-5 big
banana-1 big
kiwi-1 or 2
guava-1
almonds-10
honey-1 tbsp
fresh orange juice-1/2 -3/4 cup
mint leaves-handful chopped


HOW TO COOK

Wash and chop all the fruits into small size pieces.

Take orange juice in a bowl and add in honey.Mi it well..Then add in all chopped fruits and combine well.

slice almond flakes and mint leaves finely.. add both to salad and fold every thing well.

Rest it for 1 hour at least or 30 minutes and serve...



 STEP WISE PICTURES-EASY TO DO


HAPPY COOKING..HAPPY BLOGGING

HAHAHAHA




July 7, 2014

Simple cucumber raita for rice pulav and biriyani recipes/Kheera dosa pepper yogurt raita/south indian raita recipes/Cucumber recipes/cucumber health beneifts


Iam back with one more easy recipe to share with you all today.I already posted mango lassi recipe in the morning.Within 12 hours again with another one..Yes..I stopped thinking about comments,page views which really gives a seviour headache..After serious thinking,I came to know the purpose of my blog,reason of sharing recipes with you all.What I decided is,when I can cook& click 4-5 recipes in a day,sure can share more than 2 recipes in the same day.In the initial days of blogging every blogger concentrates on page views and comments if they are serious about their passion.In the same way I too struggled and faced mental stress.But,now decided to share my recipes regularly to reach you all as much as possible.After sharing every post sure I leave maximum comments in co-blogs too,also hoping the same job from my co-bloggers..I can understood that it`s not an easy task to write comments regularly,but can do if decides with strong decision. Am I right??!!

Coming to the recipe,it is a simple,common,popular raita in india where you can see in every home almost..cucumber is the one of the lowest calorie vegetable which god gifted.For those who wants loose weight can eat this watery slices happily.Almost 4-5 days in a week I simply chops 2-3 cucumbers in round slices and serves with lunch..A long time back I shared this raita recipe in my blog.But,on step wise pictures purpose, re posting it again.I think no need to give a lengthy,routine summary to this simple recipe.Even though you all know the  preparation of this raita,please check out my post too and try next time.enjoy.


Ingredients

cucumber(keera)-2 big grated
pepper powder- 1/2-1 tsp
green chilli-1 minced(optional)
salt-to taste
chat masala-1tsp(must)
cilantro-to garnish
curd-2cups
hing/asafoetida/inguva powder-1/4 tsp
cumin powder-1/2 tsp
water-1/2 cup (Optional)
cilantro leaves-1/2 cup finely chopped (must)


Preparation

1.peel and grate the cucumber.finely chop the chilli.
2.mix all the Ings one by one -curd,water,pepper powder,chopped chilis,cumin powder,salt,hing,chat masala.
3.mix it well.add cilantro and serve chilled with biryanis,pulavs or parathas.
4.you can take it directly also as your wish.

CURD/YOGURT

ADD ALL THESE INGREDIENTS TO CURD-CUMIN+PEPPER POWDERS,SALT+HING+CUCUMBER GRATED


MAHAS NOTES

Cumin +pepper powders gives a nice taste.Don`t skip.
 I adds water to curd normally,but you can use thick curd if you want.
Wash well and grate,instead of peeling if you want.I do the same.
                     cilantro leaves in raita`s is must.Never do raitas without cilantro leaves..




OLD PIC


HAPPY COOKING..HAPPY BLOGGING...

December 2, 2013

CARROT BEETROOT YOGURT SALAD/EASY SALAD RECIPES FOR DINNER/DIET SALAD RECIPES/SALADA DE CENOURA BETERRABA


CATEGORY-SALADS
PREPARATION TIME-20 MNS
RESTING TIME-30 MNS

WHAT YOU NEED

Grated carrots-2 med size
grated beet roots-2 small
yogurt/curd-3 cups
green chilli finely chopped-3-4
cilantro chopped finely-fist full loose packed
mint chopped finely-fist full loose packed


HOW TO MAKE

Combine all the INGS  well In  a serving bowl except yogurt..

Pour yogurt on top of the veg mix and and refrigerate this for 30 minutes..

Serve chilled as it is..This may goes well with rotis too....

Related Posts Plugin for WordPress, Blogger...