Friday With a Friend 15th Guest Post by Priya Satheesh | Carrot Cucumber Juice | Easy Healthy Juices for Weight loss

Iam quite late in posting guest post of this friday..I told in so many posts that my day starts bit late and after sending kids to school, laptop comes into my hands..Surprisingly,from last 2-3 days this headache is irritating badly and Iam not able to do any thing..OI hope I will be fine soon... By the way we are going to celebrate new year tomorrow..Iam hoping strongly this new year brings smiles,money and peace in my family...:)

Beet root yogurt smoothie/Diet drinks/Mahas own recipes/Beat over weight with beets/Mahas own recipes

I  know Mahaslovelyhome shared so many beverages recipes..milk shakes,smoothies and diet drinks..Today Introducing one more recipe which is a combination of beet root and yogurt..

DH loves this kind of juices,more than the milk shakes..
Try to take fresh and healthy fruits or vegetable juices in the break fast times instead of tea or coffee.. It may difficult in the starting,but slowly you feels happy and energetic ...try it..check it once.

Ingredients

beet root-1 big

sugar-2 tbsps or to taste
fresh yogurt-2 cups
walnuts-5

ice cubes-few(opt)

Preparation

1.Chop beet root and blend with other ingredients..

2.Serve chilled or directly.

Beet root banana juice/Diet juices/Step by step pictures/Mahas Own recipes

CATEGORY-Break fast juices/diet juices
PREPARATION TIME- 10 MINUTES
COOKING TIME-5 MINUTES

WHAT YOU NEED

Beet root-1 small
banana-2
lemon juice-1/2 wedge
honey-1/8 cup
water-2-3 cups

HOW TO COOK

Chop banana and beet root..Blend those two with lemon,honey and water.

Blend finely and serve immediately.

Beet root oats peach milk shake/Beets oats peach juice/Step by step pictures/Mahas Own recipes

WHAT YOU NEED

Beet root-1 small chopped
canned peaches-3-4
milk-2 cups
oats-1 tbsp
honey-2 tbsp

HOW TO MAKE

Blend twice every thing finely in fruit mixy jar and serve chilled..

LETTUCE LEAF FRUIT JUICE/MORNING BREAK FAST JUICES/DIET JUICES FOR WEIGHT LOSS/HEALTHY JUICES FOR DIGESTION AND ENERGY

CATEGORY-DIET JUICES/MORNING BREAK FAST RECIPES
PREPARATION TIME- 15 MINUTES

WHAT YOU NEED

Lettuce leaf-1 small bunch
apple-1 big
pear-1
lemon juice-1 full
honey-2 tbsp

HOW TO MAKE

Chop all and blend well ..Serve Immediately.

(:MAHAS OWN RECIPES:)

SOME OTHER LINKS OF MAHAS OWN JUICES

CUCUMBER PARSLEY APPLE JUICE

CARROT CUCUMBER APPLE JUICE

CUCUMBER MINT JUICE

CILANTRO SPINACH CARROT JUICE

LETTUCE LEAF CARROT KIWI BANANA JUICE/WEIGHT LOSS JUICES/DIET JUICES/MAHAS OWN REICPES/FOLHA ALFACE CENOURA KIWI SUCO DE BANANA/DIETA SUCOS

The pictures may looks different with old diet juice posts of Mahaslovelyhome..It`s only because of not mixing before clicking.Otherwise it`s a very good juice to burn calories and to avoid processed or junk  foods...I already posted lots diet juices and today including one more in the group..Check out old recipes and read about basics and Important points to remember while trying to take these kind  of juices.Soon,I will post few more recipes and they will be step wise too..Hope these innovative recipes helps you all for good health...

CATEGORY-JUICE/WEIGHT LOSS JUICES/DIET JUICES
PREPARATION TIME- 20 MINUTES

WHAT YOU NEED

Lettuce leaf - 1 small bunch
carrots -2 small
kiwi-2 small
banana-1 large/big
fresh lemon juice-1 big
honey-2 tbsp

HOW TO MAKE

Chop all and blend with 1/2 -1 litre water and drink immediately.or at least for every one hour..but don`t refrigerate or don`t store.

LETTUCE LEAF CARROT CUCUMBER BANANA JUICE/WEIGHT LOSS JUICES/DIET JUICES/MAHAS OWN REICPES/PERDA DE PESO SUCOS

Hi..How are you all...Again Iam sharing one more Mahas own recipe which is a innovative combination and very useful one for weight loss.I like experiment even in juices and what ever available in fridge,just imagining the taste of the result will throw the ingredients in blender.This time I tried lettuce.ya..lettuce leaf is the main "ing" for this juice and remaining are my choice..You can use either  banana or apple or pear.carrot and cucumber are perfect in this.The main ingredients for diet juices are fresh lemon juice,any fruit,one raw vegetable and any leaves like cilantro,parsley,cabbage  or lettuce and honey..never use sugar.even brown sugar also prohibited...you can include oats or flax seeds for extra health benefits..It`s depend on your taste and before going to try just relax and imagine the taste..be prepare mentally and sip.Other wise you may feel vomiting..Iam not making you to feel tense,but just informing you all what i felt in the initial days...So,be careful and try...

CATEGORY-DIET JUICES/MORNING BREAK FAST JUICES
PREPARATION TIME- 20 MINUTES

WHAT YOU NEED

Lettuce leaf - 1 small bunch
carrots -1 small
cucumbers - 2 small
banana-2 large/big
fresh lemon juice-1 big
pear-1 or apple -1
honey-2 tbsp

HOW TO MAKE

Chop all and blend with 1/2 -1 litre water and drink immediately.or atleast for every one hour..but don`t refrigerate or don`t store.