Phool Makhana Poha Kheer | Phool makhana atukula payasam | Quick and easy Payasam recipes | Easy Diwali sweets

Phool makhana is also called as lotus seeds or fox-nuts.. These are rich in protein and zero in calories.I have already posted delicious makhana kheer in MLH. It was very healthy and nutritious sweet dish. This time I combined poha along with makhana seeds to make a beautiful dessert. 

Poha Moong dal Kheer | Flattend Rice flakes Dal kheer | Atukula pesara pappu payasam | Easy indian sweets | simple kheer recipes

Do you love kheer?? If you ask the same question to me,of course I love..Being a pure south indian girl how can say no to kheer..Actually,being a telugu girl I need to use word payasam here instead of kheer..the word "payasam" itself tempts me always.Already posted lots of kheer recipes in Mahaslovelyhome,even I tried innovative combinations and my own creative recipes too.

Rice flakes Oat meals Kheer | Poha Oats Jaggery Kheer | Atukulu Oats Bellam Payasam | Aval Oats Kheer | Indian Style Flattened Rice Oats Milk Pudding | Quick and Easy South Indian Festival Sweets | Top Ten Easy Indian Festival Sweets

Do we need any special occasion to enjoy a bowl of sweet or any dessert??Yes..Of course!! But not only a  reason,a good mood also works out.Almost the whole february,I totally avoided all the calorie foods,including rice and every day spent some time for physical exercises.With all my hard work lost 2 kgs in just 10 days,but I was like in hell,I mean no cooking,no eating,no food,nothing...

RICE FLAKES PAYASAM/ATUKULA PAYASAM/POHA KHEER

Today is ratha saptami...one of the important festival associated with LORD SURYA...SWEET PONGAL OR VADAS are preferred nivedyam to the lord sun..The rituals observed on this day vary from region to region...