Beet root yogurt smoothie/Diet drinks/Mahas own recipes/Beat over weight with beets/Mahas own recipes

I  know Mahaslovelyhome shared so many beverages recipes..milk shakes,smoothies and diet drinks..Today Introducing one more recipe which is a combination of beet root and yogurt..

DH loves this kind of juices,more than the milk shakes..
Try to take fresh and healthy fruits or vegetable juices in the break fast times instead of tea or coffee.. It may difficult in the starting,but slowly you feels happy and energetic ...try it..check it once.

Ingredients

beet root-1 big

sugar-2 tbsps or to taste
fresh yogurt-2 cups
walnuts-5

ice cubes-few(opt)

Preparation

1.Chop beet root and blend with other ingredients..

2.Serve chilled or directly.

STRAWBERRY ALMOND DATES MILK SHAKE/BREAKFAST MILK SHAKES

 Straw berry is one of my most favourite.I can give 2nd place after Mango..Few days  back while cleaning fridge I saw some dates..Without any late searched for nuts and got some fresh almonds too...That`s it..Blended some cute little berries with dates and almonds..This is very refreshing,very tasty and very very healthy..

"YOU`RE SWEET LIKE AS STRAW BERRY,BUT BITTER LIKE A LEMON"

 WHAT YOU NEED

Strawberries-5big
dates-5-6 seedless
milk-1 1/2 cups
almonds-5

HOW TO MAKE

Chop Dates n Almonds into pieces and soak in half cup of milk for 15  minutes..

Now blend it with chopped berries and 1 more extra cup of milk..

Serve immediately....

PAPAYA HONEY SMOOTHIE/PAPAYA DATES SMOOTHIE/PAPAYA SPECIALS/ 2 IN 1 SHOT

Another two more smoothies which  I tried with PAPAYA..I thought to share 2 recipes in one post.These are specially for PAPAYA Lovers..So,Iam in one of them.Just give a try... I hope you will like these.

WHAT YOU NEED

Papaya chopped cubes-10 small size

honey-3 tsps

milk-1 cup

HOW TO MAKE

Blend all together and serve chilled.....


This is little bit vary with above one....I added dates here.Adding milk gives rich and delicious taste to smoothie. you can add full cream  milk too.

WHAT YOU NEED

Papaya chopped cubes-10 small size
dates-5-6
milk-1cup

HOW TO MAKE

Grind dates with little bit milk first then add cubed papaya with remaining milk and blend together.
Serve chilled..

MIXED NUTS N DRY FRUITS SMOOTHIE/HEALTHY BREAK FAST SMOOTHIES

We couple loves fruits n every monday our dinner is just fruits,like salads....Mahaslovelyhome already loaded with so many smoothies,shakes and juices recipes..Today`s Recipe is quite different with regular fruit shakes or smoothies..

CUCUMBER MINT JUICE/KHEERA PUDINA JUICE/HEALTHY SUMMER DRINKS/DIET JUICES

 Being a health conscious person I go with juices mostly..If you are regular visitor to Mahaslovelyhome then you can notice that this space have so many recipes of juices,smoothies n shakes....So, in the same way  Iam introducing today one more healthy diet juice of cucumber with mint combination...People who wants to loose weight can go with this.....I know..It`s  horrible to take this juice in the starting..but once if you started sure will like it...Try it for good health..

CATEGORY-DIET JUICES/CUCUMBER MINT JUICE
PREPARATION TIME- 15 MNS

WHAT YOU NEED

 Cucumber/kheera dosa(chopped)-2 cups
honey- 2tsps
mint leaves-20
salt -2 pinches
sugar-1 tsp
pepper powder-1/2 tsp
lemon juice-1 tsp
ginger chopped-1tsp

HOW TO MAKE

Except honey n lemon juice mix all ings along with chilled 1 glass water and blend in mixer..

Before going serve add in honey and leomn juice and serve chill.

BEET ROOT COCONUT DELIGHT/BEET ROOT JUICE WITH COCONUT MILK/BREAK FAST HEALTHY JUICES/BEET ROOT JUICE

Root vegetable  Juices takes first place in our Break fast.I prepares Beet root,carrot and Cucumber banana parsley juice alternatively in the whole week.DH loves these type of natural juices especially without milk..Hardly,I started liking these juices and now without any issues We just complete 2-3 glasses per each day...

In this I added coconut milk for a change and it`s really tastes very good...So,Just try once..It`s very healthy too....

CATEGORY-JUICES/BEET ROOT/BREAK FAST JUICES

PREPARATION TIME- 15 MNS

WHAT YOU NEED

Beet root chopped-1 big
coconut milk-1 cup
lemon juice-1 tsp
honey-1 tsp
sugar- 1 tsp
salt-2 pinches
mint leaves-few

HOW TO MAKE

Except mint grind all by adding 1/2 glass chilled water into smooth liq consistency..

Then on top add mint leaves serve..

MINT SHARABT/MINT RASAM/PUDINA SHARBAT/SUCO DE MENTA/PUDINA RASAM/SUMMER DRINKS

Actually we are in winter with cold breezing winds..I don`t like winter personally,but still Iam trying to spend with cool mind.....Winter brings cold,rains,heavy winds n finally every one in the family starts suffering with cold n cough....MAHADEV attacked on chocolates for the first time on last few days back  n now he is with cough n MAHADHIP don`t likes to wear socks n jacket,SO,obviously without second option he is with cold,cough n fever now....It`s really one of the toughest job to take care of kids in this season.

If it`s winter, I  like to enjoy the weather with a cup of tea along with hot mirchi bajjis If possible..But It`s very very difficult to find besan flour N I missed informing to bring when DH was in India...Hmmm.After coming to here I changed allot n forgot so many foods like pani puri,pav bhaji,bajji, pure fresh sweets,flowers like this many more....Now My big wish is want to taste all foods which I missed here.Just Waiting for the Day......

O.K..O.K...I`l  give a break here.. Coming to the Recipe-It was in my  draft list form a long time..The reason why Iam posting this now is Presently the  people from other sides  are in hot summer n I thought this may gives refreshing with little bit health touch for them..Mint leaves are very rich with  medicinal  properties..N helps in digestion system,gas trouble,headaches etc..If you are interested to know more here you have some info..check this....

                         
I regularly buys MINT leaves to make chutneys,to use in biryanis n pulav n to make BUTTER MILK GREEN N  mostly I prepares this drink..Here the INGS which I used are very familiar and mostly they makes your stomach clean.People who likes to weight loss can make this in large quantity thrice in  a week N for every 1-2 hrs can take a glass....Now Iam in the category of weight loss n trying to control my taste buds very hardly....HEHEHE..

 we have 15-18  types of Mint.Here which you are seeing is different with regular one n it`s available in  all  seasons...

CATEGORY-HEALTHY DRINKS/SUMMER DRINKS/MINT SHARBAT

PREPARATION TIME-20 MINS

WHAT YOU NEED

mint leaves-1full bunch
cumin  powder/jeera podi-1tsp
fennel powder/sompu podi -1tsp
carom powder/voma podi/vamu podi -1tsp
pepper powder/miriyala podi- 1tsp
lemon juice- squeeze 1 big
salt- to taste
water-1ltr

HOW TO MAKE

Cut mint leaves.Wash well and grind into paste....

To this add remaining all INGS and mix well til combines or else run in juice mixy jar and If you have just pour this in a pot to keep cool....

Other wise just take into a bowl or tea jug and have it for evenings in hot summer..

CUCUMBER PARSLEY BANANA HONEY JUICE/KHEERA BANANA PARSLEY JUICE/SUCO DE BANANA DE SALSA DE PEPINO

HAPPY MONDAY TO ALL....SORRY I WAS LATE TO DAY....

Do you need a healthy and protien packed juice to start the day...This is healthy  and at the same time very energetic...DH stopped taking milk and Iam giving Juices like beet root,cucumber and carrot....In that group I tried this...Greens are  healthy  foods and can have without any hesitations..

I can say this will be the perfect juice in your break fast n keeps you strong...If you are trying first time add banana more,then slowly reduce the quantity..Nowadays iam adding 2 bananas for 4-5 cucumbers..still it was good in taste with honey and lemon juice..


CATEGORY- JUICES/BREAK FAST JUICE/CUCUMBER RECIPE
PREPARATION TIME-15 MINUTES
SERVES-2

WHAT YOU NEED

Cucumber-2big
bananas-3 med size
parsley leaves-2cups tightly packed
honey-3-4tsps
lemon juice-1/2wedge
water-3-4 cups

HOW TO MAKE

Wash and chop cucumber.cut banana into pieces...

And blend  this two with remaining all........

Serve immediately..