Ingredients
sooji/semolina/ravva-2cups
grated beet root-1/2cup
milk-1cup(option)
lemon juice-1tsp
water-4cups
salt-to taste
TO TEMPER
cumin-1tsp
cumin-1tsp
curry leaves-1spring
urad dal-1tsp
red chilli-2
green chilli-2
oil-2tsps
chopped ginger1tsp
cashews-1tsp
dry roast the sooji in a pan.....
heat a kadai with oil add tempering items and saute for 30secs..
now add in beet root and salt and fry it for 1minute and add in water.....
when water starts boiling add in sooji and mix it.
cover it with lid and cook til water is abosorbed.after the sooji half cooked simmer the flame.
this time you can add milk (i added)and lemon juice and mix it....cook it for 3more minutes in a low flame..
you can add coconut milk for rich taste..other wise you can skip it too......
you can skip the lemon juice too........
you can add few more cashews too....
Hey healthy n yummy one!!!
ReplyDeleteNice twist to usual upma.. COlorful too
ReplyDeleteMaha, I have never tried beetroot upma, it is very innovative. Makes it more easier to feed beets to kids.. Lovely..!
ReplyDeleteMy event- Valentines Day Special
Colorful upma Maha, I also did this last week, yummy, following U dear..
ReplyDeletevery innovative... looks delicious..
ReplyDeletethats a new twist to upma... will be colorful for the kids...
ReplyDeleteinteresting!..seeing beetroot upma for the first time....healthy and delish.really nice.
ReplyDeleteWat a great looking upma,super healthy.
ReplyDeletehaelthy version of upma....they have an attractive color too
ReplyDeletehealthy and tasty upma
ReplyDeletelovely color of upma..yummy n healthy!!
ReplyDeleteErivum Puliyum
Beetroot upma is new to me... great color...
ReplyDeletehealthy and yummy upma, innovative too...looks colorful!!
ReplyDelete