SOOJI COCONUT CASHEW LADDU/RAVA KOBBARI KAJU LADDU/SEMOLINA Y COCO Y CASTANHA DE CAJU DULCE/TRIPLE IN ONE TASTE LADDU

This is march..how soon the days r going na...we are in the third month of the year...One thing what i learned is TIME never waits for any one and never comes back.So,decided to spend each and every minute for useful things...This 4th My little prince(NO..Killer) DHIPS will complete 1.7 and he is growing very fast nowadays and the naughtiness also coming through with him...Really present time is like a suffering period for me..Still Iam  enjoying and forgetting his riot with his  sweet and beautiful smile...

GHEE/ LA MANTEQUILLA CLARIFICADA DE CREMA/ HOW TO MAKE GHEE USING CREAM/HOME MADE BASICS

Iam not fond of GHEE even from my childhood.. ....I only eats ghee with sweet jaggery rice and polis which AMMA makes for Festivals That too particularly on UGADI.Even AMMA don`t makes ghee in home instead she buys a 200 ml of packet on festival times...

PEAR OATS N FLAX SEEDS MILK SHAKE/ BATIDO DE LINAZA AVENA Y PERA

The combination is little bit  new  but simply good and really healthy.just give try...  ..

FLAX SEEDS HEALTH BENEFITS... ..

High in Fiber
Rich in Omega-3 Fatty Acids
High in Phytochemicals
Big Fiber Load

Tips for Using Flax Seed

• Drink plenty of water. There is so much soluble fiber in flax that it is important to drink plenty of water when eating flax products, otherwise constipation may result.


• Remember to start slowly if you aren’t used to a high-fiber diet.


• If you purchase the whole seeds, you need to grind them up to get the benefit.

CATEGORY- MILK SHAKES/PEAR/OATS/FLAX SEEDS
PREPARATION TIME-10 MINUTES

WHAT YOU NEED

PEAR-1BIG
OATS-3 TSPS
FLAX SEEDS-1TSP
MILK-2CUPS
HONEY-2 TSPS

HOW TO MAKE 

BLEND EVERY THING AND SERVE.

HAPPY COOKING HAPPY BLOGGING!! !!!

MANGO RICE/ARROZ DE MANGA FRUITA/SWEET VERSION/EASY RICE RECIPES

This is little bit different from other RICE Recipes....Actually I have planned to make some Tangy Rice with green Mangoes.....But later the result was this.The Mangoes are sweet in taste so,Changed the mind and tried this..It`s very simple and who don`t likes mangoes can try this way.....

MANGO Health Benefits

1.  Prevents Cancer

2.  Lowers Cholesterol

3.  Clears the Skin

4.  Eye Health

5.  Alkalizes the Whole Body

6. Helps in Diabetes

7. Improved Sex

8. Improves Digestion

9. Remedy for Heat Stroke

10. Boosts Immune system 

WHAT YOU NEED

Mango grated-2cups

cooked white rice-1-1.2cups

fennel seeds/sompu-1tsp

green chilli-3-4

butter-1tsp

urad dal-1tsp

chana dal-1tsp

salt-to taste

HOW TO COOK

Add salt to the rice and keep aside.

Heat woke with butter and saute fennel seeds/dals and chilles....

Add mango grated and fry for 5 minutes in low flame and mix rice.Give a good mix and serve hot immediately..

AVOCADO BANANA TODDY SMOOTHIE/SUCO DE BANANA AGUACATE

TODDY Is  the famous drink of Brasil and It Is a milk drink manufactured by PEPISCO ...TODDY can use in two ways.One is mix in hot milk with sugar....and the second is Mix in chilled milk.So,Neither cold nor hot in both ways can have it...

BEET ROOT HALWA/DULCE DE REMOLACHA CON LECHE CONDENSADA/USING CONDENSED MILK/Mahas OWN RECIPES

BEET ROOT.. one of the attractive root vegetable with dark red colour.... I  often make beetroot curry to serve  with rotis.Few beetroots are lied down poorly in fridge and Iam not in mood to cook any curry.And I have condensed milk too.So, tried this delicious kheer on  my own...It` very easy to make and tastes heavenly.Try this and enjoy!!

SOME HEALTH BENEFITS OF BEET ROOT

1.BEET ROOTS HELPS TO KEEP BLOOD SUGAR LEVEL STABLE.
2.BEET ROOTS CONTAINS FOLIC ACID WHICH IS ESSENTIAL FOR NORMAL TISSUE GROWTH.
3.BEET ROOTS REDUCES THE BLOOD PRESSURE AND THE RISK OF HEART ATTACKS AND STROKES.
4.BEET ROOTS ARE POWERFUL ANTIOXIDENT PROPERTIES.
5.BEETROOTS CONTAINS CARBOHYDRATES,PROTIENS AND SOLUBLE FIBRE.

CATEGORY-BEETROOT/HALWA RECIPES/SWEETS
PREPARATION TIME-10 MINUTES
COOKING TIME-25 MINUTES
SERVES-2-3

WHAT YOU NEED

beet root puree-3/4 cup
descicated coconut powder-1/4 cup
milk-3cups
condensed milk-1cup
cardamom powder-1/2tsp
cashews-4
raisins-8
badams/almonds-5

COOK LIKE THIS

Heat ghee and fry dry fruits and remove......

In the same pan add beet puree and mix for 2-3  minutes....Then add 1 cup milk and cook in low flame for 5 minutes..

Add coconut powder and mix...

 Now add condensed milk and remaining milk and cook for 5-8  more minutes.should be done in low flame.....

This time  you may be observe that the mixture starts leaving the pan from sides..If so,then halwa is ready..

This time add in crushed cardamom powder and dry fruits.mix once and off the flame..

Serve warm or chill....

TASTES BEST AFTER THE REFRIGERATING.....

MAHAS NOTES

The measurement of the milk was given approx.So,please make sure while adding.......

If halwa is too dry then add 1 more cup of milk...

If you are sweet tooth add 1/2cup more Condensed milk....

Coconut is optional.can skip it.and use 1cup beet root.......

Finally serve chill...

BEET FOR HEART BEAT.....

WANT A SPOON??!!!!!