Cabbage Soya chunks Curry | Soya nuggets Cabbage Masala Subji | Vegetarian side dishes for Chapathi

If you are a person who makes chapathis/rotis every day in daily meals then definitely you need different curries and gravies as a side dish..Because as a chapathi lover I know how boring it will be if you serve same old side dishes often..

Soya Chicken Burger | Soya Chunks Chicken Burger | Burger With Soya Nuggets | Soya granules Recipes

No matter how much a mother cooks,kids tends to eat our side food.They compares our cooking with out side foods every time ands asks for 100% perfection..Specially these generation kids are crazy about junk foods like pizaa,burgers or potato fries..Maximum I avoids burger kids because  of it`s iol content and high price.Burger is my sons favorite so for them I tries different versions at home..I tries maxium, for perfect shape to look like which burger kings serves but satisfying kids is the task really.

soya chunks peas curry | soya nuggets Peas masala | Soya matar curry | Soya chunks curry recipes for roti | Soya matar subji | Nutrela matar subzi

Soya chunks are protein packed granules with less calories. I have posted some recipes like biryani,fried rice,stir fry,gravy recipes.This time it is a simple curry with onion,tomato base which goes well with rotis..

Soya chunks pepper fry | Meal maker fry | Soya nuggets fry | soya granules easy recipes | Quick and easy veg side dish recipes for rice n rotis

Soya chunks are my favorite..But my hubby avoids allot..Hehehe..Quite opposite tastes actually..May be those type of couples lives life long i think.. :) Well.. Soya chunks or soya nuggets are called as meal maker commonly..Very few times I have tasted this before marriage,but hated it..

Soya chunks capsicum masala curry | Soya nuggets capsicum masala | Meal maker bell pepper curry | Easy Indian vegetariancurries&gravies for roti

Meal maker is my favorite which I like to in curry ,gravy forms more which goes well with flat breads like roti,chapathi.I have tried this curry according to my taste on my own idea..Capsicum is one of finest vegetable which suits perfectly with all kind of vegetables..

SOYA CHUNKS N PEAS ROTI/VEG KEEMA PEAS ROTI/MEAL MAKER PEAS ROTI

SOYA PEAS ROTI

From last few months i started using SOYA..It`s my own idea of roti making with soya..and i have some frozen peas in my fridge..so,included those mashed peas in the flour......Who avoids to eat SOYA for those you can serve these rotis..Here is the easy n simple recipe list....

Ingredients

wheat flour-1cup

all purpose flour-1/2cup

salt-to taste

boiled soya chunks-1cup

boiled peas-1/2cup

fennel seeds/sompu-1tsp

chilli powder/green chilli paste-1tsp

garam malsa-1/2tsp

oil-2tsps

OIL-FOR PAN FRYING

Preparation

Take the boiled SOYA and PEAs in a mixy jar...Grind into a coarse paste.....

Mix all the other ingredients along with Soya-peas mix...

make like a soft dough and keep aside for 15-20mints.

Roll into roti...heat tawa and cook on both sides well..apply some oil while cooking....

Ready to fry on pan

Meal maker fried rice | Soya chunks fried rice | South indian vegetarian lunch recipes | Indian style Soya nuggets pepper rice

Few days back,I have tried few recipes with soya chunks like dum biryani,soya peas curry, masala curry,soya pepper fry and this fried rice..Soon,will share one by one..Coming to this,it is a simple fried rice with pepper combination..You can try this with left over rice too.I have used chili garlic sauce and soya sauce here,which sounds good in fried rice.You can serve this with any raita or simply can go with curd.

Soya chunks biriyani | Meal Maker Biryani | Soya Nuggets Biryani in Dum Method | Soya chunks recipes | Easy biriyani recipes with step by step pictures

Biryanis are my favorite,specially I love dum biryanis..The aroma when you put it in dum is always very delicious..Being a non vegetarian loves chicken biryani actually and often cooks vegetarian pulao recipes in weekdays..Though soya chunks are available here,very rarely I pick ups the packets..I came to know that my hubby don`t likes soya so,never got a chance to try new varieties..

SOYA CHUNKS MASALA GRAVY/SOYA NUGGETS COCONUT CASHEW MASALA/MEAL MAKER COCONUT GRAVY FOR ROTIS/EASY INDIAN SOYA CHUNKS RECIPES

Soya chunks are like vegetarian meat which contained lots of proteins....For vegetarians these soya chunks works out well...That`s why people also calls this as soya meat...The common name of soya nuggets is meal maker and it was in dislike list in my child hood days.I still remember the day when I tasted this soya chunks curry which amma cooked..The nugget was so spongy and chewy and after that I never tasted it again..After wedding, in super market I came across with this Soya chunks and with remembering of it`s health benefits,I pushed my self to buy a packet..After experimenting this recipe I was surprised and really satisfied with the taste..But,my bad luck is DH don`t like this soya nuggets and  when I served in lunch noted this.I really loved this with rotis and it`s a best combination too..Please try this next time when you get chance and enjoy the healthy meal.

HERE YOU CAN FIND SOME USEFUL POINTS ABOUT SOYA CHUNKS.HERE YOU CAN CHECK DETAILED NOTES ABOUT SOYA NUGGETS..

CATEGORY- SOYA CHUNKS/CURRIES
PREPARATION TIME-15 MNS
COOKING TIME-20 MNS

WHAT YOU NEED

Soya chunks-200 grams
onion-1 big
tomato-1 big
garam masala-1 tsp(or 1/2 tsp)

TO GRIND

red chili powder-1 tsp( to taste)
salt-to taste
turmeric powder-1/2 tsp
fresh coconut powder-1/3 cup
cashews-10
ginger garlic paste-1 tsp
coriander powder-1/2 tsp(or 1 tsp)
cinnamon stick-1 inch stick
cloves-4
cardamoms-3
khus khus/gasagasalu/poppy seeds-1 tbsp
coconut milk-1/4 cup

TO TEMPER
oil-1 tbsp
mustard seeds-
cumin-1 tsp
red chili-1
curry leaves-1 sprig
cilantro leaves-few chopped

HOW TO COOK

Boil water in a vessel and put in soya chunks and let boil for few  minutes or until soya turns soft..drain into colander and keep this aside..Squeeze soay little bit to remove excess of water..

Now grind all the INGS into fine paste which mentioned under the list TO GRIND..

Heat a pan with oil and saute Ings one by one which given under  TO TEMPER.

Then add finely chopped onion and fry well,add diced tomatoes and mix well..

Now throw in boiled soya and combine every thing.After 3-4  minutes add ground paste and mix once again..

Cook til it leaves sides from pan in low flame by closing lid.If it looks too dry add some more milk or water..

After 5-7 minutes off flame and sprinkle garam masala and coriander leaves..

Serve hot with rotis..

MAHAS NOTES

 You can normal milk too..while grinding add milk slowly.once it looks in  thin consistency stop adding milk..

Khus khus is my choice and you can skip it..

After boiling chop soya for small size..

Adding coconut powder also depended on your taste.I added 1/3,If you like can add 1/2 cup or decrease to 1/4 cup.But,check about adding other Ings quantities.