Cabbage Soya chunks Curry | Soya nuggets Cabbage Masala Subji | Vegetarian side dishes for Chapathi

If you are a person who makes chapathis/rotis every day in daily meals then definitely you need different curries and gravies as a side dish..Because as a chapathi lover I know how boring it will be if you serve same old side dishes often..

Soya Chicken Burger | Soya Chunks Chicken Burger | Burger With Soya Nuggets | Soya granules Recipes

No matter how much a mother cooks,kids tends to eat our side food.They compares our cooking with out side foods every time ands asks for 100% perfection..Specially these generation kids are crazy about junk foods like pizaa,burgers or potato fries..Maximum I avoids burger kids because  of it`s iol content and high price.Burger is my sons favorite so for them I tries different versions at home..I tries maxium, for perfect shape to look like which burger kings serves but satisfying kids is the task really.

soya chunks peas curry | soya nuggets Peas masala | Soya matar curry | Soya chunks curry recipes for roti | Soya matar subji | Nutrela matar subzi

Soya chunks are protein packed granules with less calories. I have posted some recipes like biryani,fried rice,stir fry,gravy recipes.This time it is a simple curry with onion,tomato base which goes well with rotis..

Soya chunks pepper fry | Meal maker fry | Soya nuggets fry | soya granules easy recipes | Quick and easy veg side dish recipes for rice n rotis

Soya chunks are my favorite..But my hubby avoids allot..Hehehe..Quite opposite tastes actually..May be those type of couples lives life long i think.. :) Well.. Soya chunks or soya nuggets are called as meal maker commonly..Very few times I have tasted this before marriage,but hated it..

Soya chunks capsicum masala curry | Soya nuggets capsicum masala | Meal maker bell pepper curry | Easy Indian vegetariancurries&gravies for roti

Meal maker is my favorite which I like to in curry ,gravy forms more which goes well with flat breads like roti,chapathi.I have tried this curry according to my taste on my own idea..Capsicum is one of finest vegetable which suits perfectly with all kind of vegetables..

Meal maker fried rice | Soya chunks fried rice | South indian vegetarian lunch recipes | Indian style Soya nuggets pepper rice

Few days back,I have tried few recipes with soya chunks like dum biryani,soya peas curry, masala curry,soya pepper fry and this fried rice..Soon,will share one by one..Coming to this,it is a simple fried rice with pepper combination..You can try this with left over rice too.I have used chili garlic sauce and soya sauce here,which sounds good in fried rice.You can serve this with any raita or simply can go with curd.

Soya chunks biriyani | Meal Maker Biryani | Soya Nuggets Biryani in Dum Method | Soya chunks recipes | Easy biriyani recipes with step by step pictures

Biryanis are my favorite,specially I love dum biryanis..The aroma when you put it in dum is always very delicious..Being a non vegetarian loves chicken biryani actually and often cooks vegetarian pulao recipes in weekdays..Though soya chunks are available here,very rarely I pick ups the packets..I came to know that my hubby don`t likes soya so,never got a chance to try new varieties..

HOW TO COOK SOYA CHUNKS/HOME MADE BASICS/HOW TO COOK MEAL MAKER/SOYA CHUNKS HEALTH BENEFITS/SOYA NUGGETS RECIPES

Today`s post is simple but very helpful..I don`t cook often soya in home,but know the values of soya..While going to prepare soya chunks gravy I thought to take these clicks which can share with you all along with some useful points..Here a small Information about soya chunks..

Soya also called as meal maker or soya nuggets..Soya proteins are rich in vitamin-B,omega-3 fatty acids and soya contain 533 milligrams of calcium and 21.2 grams of iron.Soya contain 54.2 grams of protein,which exceeds the amount of protein found in meats,eggs,milk,wheat.Also,soya contains all the amino acids needed by body. Soya is an excellent replacement for meat-based proteins. soya chunks can be beneficial to the growth of strong bones and teeth in children.You can use soya flour or soy oil in your daily cooking which is very healthy.these nuggets are taste less but in gravies and rice recipes goes well and you can enjoy with rotis and raits.

EASY TO DO WITH PICS:

Boil water in a big wide bowl

Take right amount of soya chunks in a colander

When water starts boiling add soya

Let it boil for 8-10 mins in med flame

You can see the soft cooked soya

Cooked perfectly

Drain in colander

Now your soya is ready to cook

SOYA CHUNKS RECIPES IN MAHASLOVELYHOME:

SOYA PEAS ROTI

SOYA SWEET CORN PULAV

SOYA MASALA GRAVY