Green Gram Sprouts Korma |Pesala Molakala Koora | Green Gram Sprouts Kurma | Green gram Sprouts Recipes | Khurma Recipes For Chapathi

Sprouts are healthy which we need to add in our daily menu definitely..At least once in week must add sprouts in our regular diet for good health..I have posted few sprouts recipes long time back again now posting this recipe.

MIXED VEGETABLE KURMA | HEALTHY VEGETABLE KORMA FOR RICE AND ROTI

mixed vegetable korma for roti and rice



Ingredients

potato-1

carrots-2

french beans-8-10

cauli flower florets-1cup

peas-1/2cup

onions-2

tomatoes-2

ginger garlic paste-2tsps

chilli powder-2tsps

salt-to taste

garam masala-1/2tsp

turmeric-1/2tsp

curry leaves-1spring

cilantro leaves-few

TO MAKE MASALA

Cardamom-2

cloves-4

cinnamon-small piece

bay leaf-1+1

cumin-1tsp

coconut powder-2 tbsps

fennel seeds-1/2tsp
cashews-5-6

Preparation

Wash and chop all vegetables and keep aside......

Grind all ingredients which mentioned in the to make masala.... MAke a fine paste of cashews and coconut powder too.....

Heat oil in a thick kadai and add fennel leaves,bay leaf,curry leaves,onions,GGP and grinded masala..fry for a minute..

Add in tomatoes and salt and cook til soft..add in cashew+coconut paste.....

Now add all spice powders and vegetables mix well and keep a lid... Cook this on medium flame.

Add in water as needed and for5-8 minutes......When the gravy turns to thick add cilantro and off flame.......

Serve with rice/rotis/parathas