Lentils are rich in protein and a perfect alternative to meat.
For vegetarians, Lentils are good option to choose and also they available all over the world easily. But, in my place, I mean In Foz do Iguazu city we don`t get nay dals except, Red dal in few shops. 
For vegetarians, Lentils are good option to choose and also they available all over the world easily. But, in my place, I mean In Foz do Iguazu city we don`t get nay dals except, Red dal in few shops. 
