CARROT ORANGE JUICE/NO MILK JUICE RECIPES/SUCO DE LARANJA E CENOURA/EASY DIET JUICE RECIPES

CARROTS are very healthy that every one knows..Adding healthy veggies like carrots,beet roots etc., in our daily food menu is very important In this polluted world..Eating raw vegetables or even in salad forms also may difficult for few persons..For those this kind of juices works out well and also these kind of juices takes first place in the diet menu and for healthy conscious persons..So,try to take this kind of juices at least once in a week...

CATEGORY-JUICES
PREPARATION TIME-10 MNS

WHAT YOU NEED

CARROTS-2 SMALL
HONEY-2 TBSP
WATER-1  GLASS
ORANGE JUICE-1 CUP

HOW TO MAKE

chop and grind carrots into fine paste then again blend with orange juice,honey n water til mix every thing.

*Use fresh orange juice.Serve chill.

PAPAYA ORANGE JUICE/SUCO DE LARANJA MAMÃO/EASY DIET JUICE RECIPES/JUICES WITHOUT MILK/MAHAS OWN RECIPES

Papaya and orange both fruits loaded with vitamin-C.papaya skin,pulp and seeds also contains a variety of phytochemicals including lycopene and polyphenols.Because of pepsin enzyme papaya digest  easily and it is with very less calories and cholesterol..