The combination is little bit new but simply good and really healthy.just give try...
..FLAX SEEDS HEALTH BENEFITS...
..High in Fiber
Rich in Omega-3 Fatty Acids
High in Phytochemicals
Big Fiber Load
Tips for Using Flax Seed
- Drink plenty of water. There is so much soluble fiber in flax that it is important to drink plenty of water when eating flax products, otherwise constipation may result.
- Remember to start slowly if you aren’t used to a high-fiber diet.
- If you purchase the whole seeds, you need to grind them up to get the benefit.
CATEGORY- MILK SHAKES/PEAR/OATS/FLAX SEEDS
PREPARATION TIME-10 MINUTES
WHAT YOU NEED
PEAR-1BIG
OATS-3 TSPS
FLAX SEEDS-1TSP
MILK-2CUPS
HONEY-2 TSPS
HOW TO MAKE
BLEND EVERY THING AND SERVE.
!!!
Easy and healthy looks refreshing!
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very flavorful and yummy drink, lovely clicks...
ReplyDeleteLoved this. You always have the healthiest of recipes Maha :)
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ReplyDeletesounds health and delicious maha :)
ReplyDeleteloved the glass,healthy drink too!!
ReplyDeleterefreshing cool and soothing milk shake.
ReplyDeleteVery healthy shake, and the second picture is very nice Maha..
ReplyDeleteHealthy drink, must be so filling too
ReplyDeletewhat a healthy combo dear.. yummy yum..
ReplyDeleteVery healthy & yummy....:-)
ReplyDeleteNow that's what you call a healthy drink what a combo loving it.
ReplyDeleteThis real healthy treat Maha, yumm and rich in everything.
ReplyDeleteVery healthy combo, must be delicious n filling too..
ReplyDeleteVery healthy milkshake and delicious too...
ReplyDeleteVery healthy dish...
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healthy milkshake..
ReplyDeleteyummy and healthy drink:)
ReplyDeletethis is a seriously yummy and healthy drink
ReplyDelete