This is a healthy rice recipe of green leaf mix with RED KIDNEY BEANS......
CATEGORY-RICE VARITIES/PULAV RECIPES
PREPARATION TIME-15 MINUTES
COOKING TIME-20 MINUTES
SERVES-3-4 ADULTS
INGREDIENTS
Basmati rice-2cups
kidney beans-2cups
onion (big) slices thinly -1
oil-1 tbsp
shahejeera/black cumin-1 tsp
cashews-few chopped
TO GRIND
green chill-5 or 6
cilantro leaves-1/2cup
mint leaves-1/2cup
cardamom pods -3
salt-to taste
cloves- 3-4
cinnamon-1 inch stick
ginger garlic paste-2 tsp
star anise-small piece
cream-1 tbsp
HOW TO MAKE
Pressure cook kidney beans and drain after releasing air........Wash rice and soak for 30 minutes..
Make a fine paste by grinding the INGS which mentioned under the list...
Heat vessel with oil and add black cumin when its hot.......Fry sliced onion + cashews til dark and Continue with ground paste.......
Cook this for 5 minutes in medium flame by stirring and add drained beans......Mix well.........
Add enough water+ salt and let it starts boiling.........
Once water started boiling add in cream and rice.. Keep lid and cook til rice done perfectly............
That` it ..Once rice complete check out and serve hot with raita and any gravy of your choice.....
HAPPY COOKIN. HAPPY BLOGGING!!!!!
so flavorful & aromatic pulao...its healthy too!
ReplyDeleteHealthy recipe Usha akka.simply delicious
ReplyDeleteProtein rich Pulav. Mouth watering variety rice.
ReplyDeleteVery tasty and healthy pulao.
ReplyDeleteThanks for sharing.
Healthy Pulao.. Looks nice.. thanks for sharing dear..
ReplyDeleteHhhmmmm simply superb....
ReplyDeleteHealthy pulao looks delicious Usha Love to make it one day.
ReplyDeleteHealthy and delicious pulao.
ReplyDeleteHealthy and nutrition packed pulao
ReplyDeleteVery healthy and rich pulav, thanks for sharing Usha...
ReplyDeleteVery healthy and tasty pulao dear...
ReplyDeleteyummy Pulao !
ReplyDelete