Dates and oats both are very healthy and loaded with protiens.........so, i just mixed the both and prepared this wonderful yummy smoothie.........here it goes......
Ingredients
dates-10
oats-3tsps
milk-1cup
Preparation
chop the dates and soak in half cup milk for 15 minutes....
Now blend soaked dates,oats with remaining milk............
serve immediately...........
Nice and healthy.
ReplyDeleteHealthy and yummy smoothie...
ReplyDeleteShabbu's Tasty Kitchen
healthy smoothi... great way to have oats
ReplyDeletehealthy smoothie, great
ReplyDeleteThis spells "goodness in a cup to me"!
ReplyDeletesuperb and refreshing and cool combo smoothie.
ReplyDeleteHealthy and fantastic smoothie.
ReplyDeleteyummy n healthy smoothie...
ReplyDelete